About Soul+Warrior
The Mission
Decolonizing Practice
The Mission
The mission is to support the return to self; a journey of healing, reconnection, and radical integrity. I offer psychotherapy, consultation, and workshop services that honour the full human experience: mind, body, spirit, and story. Whether I'm working one-on-one or guiding collective spaces, my commitment is the same: to create grounded
The mission is to support the return to self; a journey of healing, reconnection, and radical integrity. I offer psychotherapy, consultation, and workshop services that honour the full human experience: mind, body, spirit, and story. Whether I'm working one-on-one or guiding collective spaces, my commitment is the same: to create grounded, relational, and trauma-informed pathways that blend evidence-based tools with soul-led wisdom. Healing is not a destination — it’s a practice. And at SOUL+WARRIOR, I walk with those who are ready to stop performing and start becoming.
Therapy
Decolonizing Practice
The Mission
At SOUL+WARRIOR, healing is a wholistic, intentional journey; one that honours the mind, body, and spirit. I offer psychotherapy for individuals and couples ready to deepen their relationship with self, step into authenticity, and heal from trauma with integrity. I specialize in working with artists, creatives, helpers, and highly sensit
At SOUL+WARRIOR, healing is a wholistic, intentional journey; one that honours the mind, body, and spirit. I offer psychotherapy for individuals and couples ready to deepen their relationship with self, step into authenticity, and heal from trauma with integrity. I specialize in working with artists, creatives, helpers, and highly sensitive individuals who crave both structure and soul in their healing. Together, we create space for realignment, where strategy meets surrender.
Decolonizing Practice
Decolonizing Practice
Decolonizing Practice
I support therapists, helping professionals, educators, healthcare teams, and organizations in reimagining what healing can look like. Decolonizing practice isn't about rejecting evidence-based care; it's about expanding it. Together, we examine the assumptions that shape modern helping professions, including power, hierarchy, diagnosis,
I support therapists, helping professionals, educators, healthcare teams, and organizations in reimagining what healing can look like. Decolonizing practice isn't about rejecting evidence-based care; it's about expanding it. Together, we examine the assumptions that shape modern helping professions, including power, hierarchy, diagnosis, compliance, and expertise, while integrating relational neuroscience, cultural humility, lived experience, and multiple ways of knowing. Whether you're looking to strengthen your clinical practice or create more psychologically safe organizations, this work helps move beyond performative trauma-informed care toward care that is genuinely relational, collaborative, and human.
Workshops
Decolonizing Practice
Decolonizing Practice
I facilitate engaging, evidence-informed workshops that help individuals and organizations rethink mental health, relationships, leadership, and wellbeing through a relational lens. Rather than simply delivering information, my workshops create meaningful conversations, practical skill development, and opportunities for reflection that p
I facilitate engaging, evidence-informed workshops that help individuals and organizations rethink mental health, relationships, leadership, and wellbeing through a relational lens. Rather than simply delivering information, my workshops create meaningful conversations, practical skill development, and opportunities for reflection that participants can immediately apply in their work and lives. Topics range from nervous system regulation and burnout prevention to psychological safety, decolonizing care, and creating healthier workplaces.