Therapy, WORKSHOPS AND CONSULTING SERVICES

---

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.  I can help you overcome these symptoms and guide you through the process of grief and healing in a good way.

Explore relationships and wholistic wellness in a contextual manner with workshops on self-care, attachment wounding/theory/styles, healthy relationships/connections, self-compassion, embodiment and poly-vagal theory. Workshops can be structured to meet your collective needs at conferences, community events, professional development days or AGMs. 

  Decolonizing  is a powerful concept that involves challenging and dismantling colonial structures, narratives, and power dynamics. My consulting services aim to restore equity, justice, and right relationships in your workplace or business. Bring spiritual wellness back, produce more intentional outcomes and ensure your work culture is trauma-informed with my consulting services.